Sundays at 4:00—5:15pm (Term 4 block)

Southside Uniting Church—58 Kadumba St, Yeronga 4104

This 75-minute yoga session is designed to help you slow down, soften, and reset before the week begins. Perfect for all levels, this class blends gentle movement with deep rest, offering space to release the day and reconnect with yourself.

What to Expect

• Mindful, flowing movement—open the body and calm the nervous system

• Guided relaxation—through breath work or meditation

• 10-minute savasana—for deep rest and integration

• Stillness supports—rest deeper with lavender eye pillows. A gentle head massage with essential oils is offered, with your consent, as a mindful touch to support relaxation.

Coming to class

Please bring your yoga mat (I have a few mats available to borrow).

I’d recommend bringing something warm to cover you during rest.

You may like to bring any yoga props you have (I have blocks available).

Doors open 15 minutes before class.

New students, please arrive 5-10 minutes early to complete a registration form and settle into your relaxation space.

Come as you are. Leave grounded, restored, and ready for the week ahead.

Important

Sunday classes run in term blocks aligned with the Queensland school calendar.

Term 4 & Christmas Schedule:
🗓️ Sunday 12 October – Sunday 21 December 2025

The January class schedule and Term 1, 2026 dates will be announced soon.

Yoga events are also offered during the school holidays — stay updated on upcoming sessions here.

Pricing

Try your first class for just $12
Simply fill out our new student form before class, or complete it when you arrive.

Casual Class
Standard – $20
Concession – $16

5-Class Pack
Standard – $85 ($17/class)
Concession – $70 ($14/class)

Concession rates are available for full-time students, seniors (65+), and concession card holders.

Payment Options: Cash or card accepted. Please note, a 1.6% surcharge applies to card payments.

Class Packs: Valid for use within the current term and the following term (up to 3 months from purchase). Class packs are non-refundable, but you’re welcome to transfer any unused classes to someone else if needed.

Location

Southside Uniting Church Yeronga—58 Kadumba St, Yeronga 4104

Classes are held in the church hall — please enter via the back entrance.

Car park and street parking available