Sunday Yoga

Sunday 4 PM | 75 minutes | Yeronga (term blocks)

End your weekend with this nurturing, grounding and relaxing class that blends slow movement, breath work, and deep rest to help you feel centered and renewed before the week begins. Beginner friendly!

Yoga Nidra Nights

Once-a-month Friday event | 6:30-7:30pm | Yeronga

A monthly session to unplug and go deep into ‘yoga sleep’ with Yoga Nidra. Rest in savasana and receive a beautiful guided meditation. Relax your body, calm your nervous system and reduce stress. Perfect for busy people and busy minds!

Events & Retreats

School holiday special events | Various locations

Julia’s popular mini-retreats are a nourishing way to spend 2.5 hours with yoga, meditation, reflection and afternoon tea. Coming later in 2026 are full-day retreats. A personal favourite to teach—and experience.