Sunday Yoga

Join Julia every Sunday afternoon during the school term block for Sunday Yoga.

PLEASE NOTE: Sunday classes are paused during school holidays.

Our next Sunday class will resume for Term 2 on 26 April.
In the meantime, join us for a Mini Yoga Retreat on Sunday 19 April!

📅 Term 2 2026 Classes: Sunday 26 April – Sunday 14 June
🕓 Regular Time: 4:00pm – 5:15pm
🕓 First Sunday of Each Month: 4:45pm – 6:00pm (3 May & 7 June)
📍 Location: Southside Uniting Church, 58 Kadumba St, Yeronga 4104

What to Expect

Gently stretch, move, and relax at your own pace. All levels are welcome.

• Vinyasa Flow Yoga – Build strength, improve flexibility and balance, and calm your nervous system through flowing movements.

• Guided Breathwork (Pranayama) – Cultivate mental clarity and a sense of calm with focused breathing techniques.

• 10-Minute Rest (Savasana) – Enjoy deep relaxation and recovery in a peaceful, restorative pose.

• Optional Head Massage & Eye Pillows – With your consent, experience a soothing head massage using essential oils for mindful relaxation. Handmade lavender eye pillows are also available to enhance your rest.

What makes this class special

A Unique 75-Minute Practice
Experience the perfect balance of movement and relaxation. Each class includes:

• 60 minutes of energising and grounding vinyasa yoga

• 5 minutes of calming guided breathwork

• 10 minutes of deep relaxation to leave you feeling refreshed and restored

A Relaxed, Welcoming Community
Step into a calm, inclusive, and down-to-earth yoga space. This class is ideal for anyone looking to move gently, unwind, and connect with a friendly, supportive community where everyone is welcome.

Guidance from an Experienced Teacher
With over a decade of teaching experience, Julia has been sharing the gift of yoga since 2011. She creates a nurturing and inclusive environment, ensuring you feel safe, supported, and completely at ease throughout your practice.

Coming to class

This class is suitable for everyone, from complete beginners to those with a regular yoga practice.

• What to bring: Please bring your own mat. Spare mats and blocks are available to borrow if needed.

• No bookings required: Simply drop in! Doors open 10 minutes before class.

• For new students: Arrive 5–10 minutes early to complete a quick registration form and settle into your relaxation space.

Class schedule - important

Our Sunday classes generally run in term blocks aligned with the Queensland school calendar - please refer to my website for accurate class dates.

📅 Term 2 2026: Sunday 26 April – Sunday 14 June
📅 July Mini Yoga Retreat -Date TBA
📅 Term 3 2026: Sunday 12 July – Sunday 13 September

Please note: From Term 2 onwards, our class times have been adjusted due to a new service at the church.

🕓 Regular Time: 4:00pm – 5:15pm
🕓 First Sunday of Each Month: 4:45pm – 6:00pm (e.g., 3 May & 7 June)

Special events, like mini yoga retreats, will be held during school holidays.

Pricing

• Intro Offer: $30 for 2 classes (valid within the Term 2 block, new students only)

• Drop-in Class: $20 per class

• 5-Class Pack: $85 (valid for 3 months, non-refundable)

Payment Options:
We accept both cash and card payments. Please note, a 1.6% surcharge applies to card transactions.

Location

Southside Uniting Church Yeronga
58 Kadumba St, Yeronga QLD 4104

• Classes are held in the church hall – please use the back entrance.

• Facilities: Bathrooms are available on-site.

• Parking: Free car park and ample street parking available.