The Spring mini-retreat was a so beautiful! Come back soon to book in for our next yoga immersion afternoon in Yeronga.

📅 Monday 6 October (public holiday)
🕝 2:30pm – 5:00pm
📍 Southside Uniting Church—58 Kadumba St, Yeronga 4104
💛 $50 per person
Limited spaces – bookings essential

Give yourself the gift of slowing down.

Take a nourishing pause to welcome the energy of Spring. This afternoon mini retreat offers a gentle space to unwind, reflect, and reset.

No experience needed — all bodies and levels are warmly welcome.

Led by experienced yoga practitioner and teacher, Julia Starkey (read more about Julia’s background and teaching style).

What to Expect

• Gentle flow + deeply relaxing yin yoga

• Guided breathwork techniques to calm the nervous system

• Meditation to ground and centre

• Yoga Nidra (a dreamy guided body scan inviting deep rest or ‘yogic sleep’)

• Time to journal, reflect, and set intentions for the season ahead

• Herbal teas, bliss balls, fruit, and a supportive community space

What to Bring

• Your yoga mat (I have a few mats available to borrow if needed)

• A cushion/pillow

• Any yoga props you may have (not essential)

• A notebook or journal (optional)

• Something warm and cozy for the rest practices (blanket, socks, layers)