Yoga for vitality and wellness

Yoga that meets you exactly as you are.

Whether you're new to yoga or returning to the mat, Ground + Grace Yeronga, Brisbane yoga classes offer a heart-led space to move, breathe, and reconnect. Guided by the ethos of ground and grace, each class is an invitation to feel steady in your body while exploring movement with softness, strength, and curiosity.

This is a practice of coming home — to yourself, to your breath, and to the quiet wisdom within.

Offerings

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A sunlit room with large glass windows and sliding doors showing lush green trees outside. The interior has wooden floors, a small wooden bench in the center, white curtains, and a rolled-up blanket or towel on the floor to the right.
Woman practicing yoga outdoors by a river with city skyline and green trees in the background on a sunny day.
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Why join my classes?

For beginners, returners, and seasoned yogis alike, you can enjoy:

  • Inclusive and supportive — all bodies, all levels, all welcome.

  • Creative, thoughtful sequences — from slow and grounding to dynamic and flowing.

  • Trauma-informed approach — optionality, agency, and gentle guidance throughout.

  • Breath + stillness — practices that soothe the nervous system and support mental clarity.

  • Experience you can trust — teaching since 2011 across studios, community spaces, and retreats.

  • Community and connection — classes are a space to belong, not just attend.

Testimonials

About
Julia Starkey

I’ve been practicing yoga since 2003 and teaching since 2011. Over the years, I’ve guided classes across Brisbane and the Sunshine Coast in a variety of styles including hatha, vinyasa, gentle flow, power yoga, yin, and restorative.

My classes are creative and nurturing — grounded in breath, movement, and self-awareness.

As a mum of three, yoga continues to be a source of steadiness and connection in my everyday life. I’ve also studied Vipassana meditation, and in 2024 completed further training in Yoga for Trauma, Anxiety, Depression and Body Image — an experience that continues to shape the way I hold space.

I look forward to sharing this practice with you.

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Let’s connect

Reach out to ask about classes, private sessions, collaborations or simply to say hello.

Please complete the online form, or email groundandgraceyoga@gmail.com