Soul Flow Yoga
Sundays at 4 PM | 75 minutes | All levels | Yeronga (term blocks)
End your weekend with intention. This gentle, grounding class blends slow movement, breath work, and deep rest to help you feel centred and renewed before the week begins.
Events
Part-day and full-day yoga retreats. A personal favourite to teach—and experience. These deeply nourishing retreats offer the space to pause, reconnect, and return to yourself. Through yoga, stillness, nature, and shared meals, you'll be guided into rest and renewal.
Online courses
Yoga in your time, your space. Created to support you through the very real challenges of modern life—including stress, burnout, anxiety, and emotional overwhelm. Ideal for those wanting to feel more resourced, present, and connected. Coming soon